I am doing a project and I need to know how this diet works. Like what do you eat and is it Nutritionally balanced? Emma, MDCreator of Dr. Oz’s Packaged-Food Rules. Good health starts in your shopping cart. Packaged foods are quick and. ![]() ![]() Diet Plan - Phases 1 & 2. DAY ONE and DAY TWO (Phase 1)Take the drops according to the bottle. One salad made of any or all the following: Spinach, chard, beet greens, lettuce of any kind, tomatoes, celery, fennel, any onion, red radishes, cucumbers, asparagus and cabbage. DAY ONE and DAY TWO (Phase 1) Take the drops according to the bottle. Do not eat or drink anything for at least 15 minutes. Drink ½ to one gallon of water a day.![]() You can have two helpings of any of the following fruits per day: Medium apples, grapefruit or a handful of strawberries. No refrigeration required. ![]() ![]() I am wrapping up Phase 2 and have been researching/planning Phase 3 for the last couple of weeks and I will confess I am terrified. I had hoped to lose a few more. Can you do the following and still lose the desired weight: Round 1/Phase1 then Round1/Phase2 then Round2/Phase1 then Round2/Phase2. In other words, can I do Round1.
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November 2017
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